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Welcome to the PDHPE rap Get active!
Exploring the Commonwealth Games and the importance of physical activity


 

Rap point 3 - Safe ways to be active

Term 1, Week 9: week beginning 27 March 2006

RAP TASKS FOR THIS WEEK

Activity 1:

As a class, review or revise the attributes suggested by other rappers and add them to your class list.

Activity 2:

As a class, brainstorm examples of physical activities that the students currently participate in. Ask students to consider informal physical activities such as riding a bike, skipping and skateboarding as well as formal games such as soccer, netball and cricket.

Ask questions such as:

    • What sports do you play?
    • What physical activity do you do?
    • What types of games do you play?
    • In what ways do you help out around the house?
    • Where do you play after school and on weekends?  
    • How do you travel to and from school?

Group these activities as Individual or Group activities by writing an ‘I’ or a ‘G’ next to each activity on the board. Identify which activities require equipment by writing an ‘E’ next to it on the board.  

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Activity 3:

Create a class definition of physical activity by asking students questions such as:

    • What does it mean to be active?
    • What does it mean to be physical?
    • What does it mean to be physically active?

Activity 4:

Divide the students into ‘home’ groups of five. Each member of the ‘home’ group is to become an ‘expert’ in one of the five areas below. The ‘experts’ from each group join together and explore the pages from the following links:

  • At school
  • At home
  • With friends
  • On your own
  • At your local club
  • Ask the ‘experts’ to compile at least three examples of ways to get active in order to share these with their ‘home’ group.

    After the three examples have been compiled, each ‘home’ group comes back together and the ‘experts’ share their findings.

    TO BE SUBMITTED TO THE RAP

    As a class:

    • provide a brief statement explaining to other students, why it is important to be physically active
    • provide three examples of ways that most students in your class could increase their physical activity levels.

    NB. One response per class please.


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    Translated Documents arranged by Language  
    Neals Copyright State of New South Wales through the Department of Education and Training, 2007.
    This work may be freely reproduced and distributed for personal, educational or government purposes. Permission must be received from the Department for all other uses. Licensed Under NEALS